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The Brain Moves Course: Supporting Preschool and Kindergarten Neurodiversity Through Movement

November 07, 20253 min read

The BrainMoves Course: Supporting Preschool and Kindergarten Neurodiversity Through Movement

For young children, movement is not just play—it’s a key to learning, growing, and feeling good inside their bodies. The BrainMoves Course, created by psychotherapist and movement learning expert, Diane Malik, is a gentle, playful online program for adults that demonstrates mindful movements to increase body awareness to children in preschool and kindergarten. Designed with neurodiversity in mind, this course helps all children—including those with autism, ADHD, and sensory differences—develop confidence, coordination, and calm.

Why Movement Matters for Young Children

Preschoolers and kindergarteners are in a vital stage of development. Their brains and bodies are learning how to work together, which is why movement activities are so important. Through movement, children build neural pathways in their brains that build balance, coordination, and the ability to focus and learn. For neurodivergent children—those with different ways of thinking and processing, like autism or ADHD—movement can also be a powerful daily tool for self-regulation and emotional expression.


What Is The BrainMoves Course?

The BrainMoves Course brings mindful movement to the world of early childhood. Diane Malik draws on years of experience to create lessons that are:

  • Educational movement and brain development

  • Short and easy to follow for busy teachers, other professionals and parents

  • Interactive

  • Methods to measure improvements

 Child getting too much visual input

Each online video lesson teaches you- the parent or teacher how to guide young children through simple, sensory-friendly movements. These might include gentle rocking, stretching, rolling on the floor, animal walks, or fun breathing games. The goal isn’t to do the movements "perfectly"—it’s to enjoy exploring how their bodies move and feel.

 focused on blocks

Caregivers can join in, creating a safe, supportive space at home. The course provides measuring activities that help you see progress, but the activities are based on meeting your child where they are at the moment, so every child can participate comfortably.

What’s Inside the Course?

  • Fun, Interactive Videos: Straightforward Video Lessons quickly teach the BrainMoves movements that are designed specifically for preschoolers and kindergarteners to teachers and other professionals and parents

  • Sensory-Friendly Activities:Movements that help children feel grounded, calm, and aware of their bodies

  • Parent/ & Teacher Guidance: Simple instructions and ideas for making each activity successful for your unique child

Lifetime Access: You can revisit lessons as often as you like, building routines that grow with your child!

Benefits for Young Learners

Parents and teachers who use The BrainMoves movements with preschoolers and kindergarteners report:

  • Improved focus and attention during learning and play

  • Greater confidence in moving and trying new things

  • Fewer meltdowns and easier transitions between activities

  • Increased ability to calm down after excitement or frustration

  • A stronger sense of self and body awareness

happy classroom

Getting Started

Getting started is easy. Just visit thebrainmovescourse.com to learn more and access the course. No special equipment is needed—just a floor with a carpet or mat, a little space to move, and a sense of play!

Sign up today and Learn How BrainMoves Helps your child Grow and Flourish

The BrainMoves Course is a gentle, joyful way to learn to support your preschooler’s or kindergartener’s development—especially if they are neurodivergent. By making mindful movement part of your daily routine, you’ll help your child build the foundations for learning, emotional balance, and lifelong self-confidence. Join Diane Malik, MA and discover how simple, playful movement can make a big difference in your child’s world.



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